We are thrilled to have you here. Our mission is to support you in achieving your health and fitness goals by providing exclusive access to our healthy fitness meal planners. Choose between our free meal planners or opt for personalized planners tailored specifically to your fitness and nutrition needs, including a one-on-one health coach call. Ready to transform your fitness routine? Let’s explore the benefits and options available to you.
One week Meal Plan
Make you own meal planner
Five day meal plan
Vegan five day meal plan
Benefits of Using Our Fitness Meal Planners
- Tailored to Your Goals: Use our meal planners as inspiration to fit your unique fitness goals, whether it’s weight loss, muscle gain, or overall wellness.
- Nutritionally Balanced: Each plan ensures a balanced intake of proteins, carbs, fats, and essential vitamins and minerals.
- Convenience and Easy to Customize: Easy-to-follow recipes to create a customized meal planner and simplify your meal preparation.
- Saves Time and Money: Planned meals reduce guesswork and food waste, saving you time and money.
- Variety of Recipes: A diverse range of delicious and healthy recipes to keep your meals exciting.
How to Get Started with Free Planners
- Subscribe to our newsletter: Get the planners by email and download them in PDF format.
- Receive our Recipes and Customize Your Plan: Use our recipes delivered to your inbox and tailor the meal plans to your specific needs and/or follow the ones pre-filled your you.
- Start Cooking: Get and follow the easy recipes on our website and enjoy nutritious meals that fuel your fitness journey.
Personalized Meal Planners
For those seeking a more tailored approach, we offer personalized meal planners that include a health coach call. This option is designed to fit your specific fitness or nutrition goals with expert guidance.
What to Expect from Personalized Planners
- Initial Consultation: A detailed discussion about your fitness goals, dietary preferences, and any specific nutritional needs.
- Customized Meal Plan: A meal plan with our recipes specifically designed for you, ensuring all your dietary requirements and fitness goals are met.
- Health Coach Call: The option to get a one-on-one call with a health coach to discuss your plan, provide guidance, and answer any questions.
- Continuous Support: Ongoing support to help you stay on track and adjust your plan as needed.
How to Get Started with Personalized Planners
- Complete the Form: Fill out the form with your contact details and fitness goals.
- We Contact You: Our team will get in touch to set up your initial consultation.
- Receive Your Plan: After the consultation, receive your customized meal planner.
- Start Cooking and Coaching: Follow your personalized plan and enjoy the continuous support from our health coach.
Pricing Plan for Personalized Planners
Basic Plan
- Price: $79.99
- Includes: Personalized meal planner, one 30-minute consultation call, and ongoing email support for one week.
Premium Plan
- Price: $179.99
- Includes: Personalized meal planner, one 30-minute consultation call, one 30-minute health coach call, and ongoing email support for two weeks.
Ultimate Plan
- Price: $279.99
- Includes: Personalized meal planner, one 30-minute consultation call, one 30 -minute health coach call, and ongoing email support for a month.