Break away from the ordinary and embrace the extraordinary with our Savory Oat Omelette with Sautéed Veggies. This recipe transforms the humble omelette into a gourmet breakfast, blending the nutty, comforting texture of oats with the deep, caramelized flavors of sautéed vegetables. Perfect for those seeking a nutritious start to their day without compromising on taste, this dish promises a satisfying bite packed with the goodness of proteins, fibers, and a burst of vitamins from a medley of sautéed vegetables.
Imagine the aromatic goodness of onions, bell peppers, and spinach gently sautéed to perfection, their flavors melding together and infusing the oat-enhanced eggs with a richness that is both unexpected and familiar. This innovative creation is not just a meal; it’s an experience designed for anyone looking to indulge in a healthy yet hearty breakfast. Whether you’re a fitness aficionado in need of a protein boost, a busy bee with little time to spare in the mornings, or a culinary explorer hungry for new tastes and textures, our Oat Omelette with Sautéed Veggies will surely become a staple in your breakfast repertoire. Join us as we dive into the steps to craft this delightful, nourishing meal, promising a perfect start to your day that’s as fulfilling as it is delicious.
Savory Oat Omelette with Sautéed Veggies
Ingredients
Instructions
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Prepare the eggs
Whisk the egg with milk, salt, and pepper in a bowl. Set aside.
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Sautée the vegetables
Heat the olive oil in a large pan. Sauté onions in oil until they are translucent, sprinkle with salt and then add peppers, tomato paste, and garlic. Cook until well sautéed and set aside.
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Combine and cook!
Spread oats, sesame seeds, and black sesame seeds in a skillet. Pour egg mixture on top. Scatter reserved vegetables, spring onion, green olives, and crumbled feta cheese on top. Cover and cook over low heat until set.
